Could You Live Without Your Smartphone?

For example, Tony North does not live for his smartphone, because he's never had one. "I just didn't want to get into the habit of distraction," he says simply, in an interview conducted over landline from his home in Paris, Ontario.

North says in the extra time "he reads many novels and enjoys quiet moments of reflection and watching the world go by." And 18-year-old Bethany March is also severely limiting her phone use. ''I saw the way that people got so invested, not just in their phones, but in social media, and I didn't want to be that person," she says. "So many times people would be zeroed in on their phones. It was just rude, to be honest. I'd think, 'I'm here with you, talk to me.'"